The Harvard Medical School Guide to Achieving Optimal Memory
TheHarvardMedicalSchoolGuidetoAchievingOptimalMemory英文正式版(哈佛醫學院實現理想記憶指南電子書)
內容說明:
書名：哈佛醫學院實現理想記憶指南
作者：AaronP.Nelson,SusanGilbert
出版商：McGraw-Hill
發行日期：2005年3月23日
語言：英語
ISBN-10/ISBN-13：007144470X/978-0071444705
英文說明:
Fromaleadingexpertatoneoftheworld's
mostrespectedmedicalschools--acomplete
programforachievingoptimalmemory,forlife!

Everfindyourselfwalkingintoaroomand
forgettingwhy?Havingtroublerememberingthat
peskypasswordoryoursiblings'birthdays?
Don'tpanic.Memorylapseslikethesearecommon,
especiallyafterageforty.Butmemoryloss
isn'tinevitableorirreversible.Youcanachieve
optimalmemoryatanyage--andthisbookshows
youhow.

Dr.AaronP.Nelson,amemberoftheHarvard
MedicalSchoolfacultyandaclinical
neuropsychologist,hashelpedthousandsof
patientswithmemoryandothercognitive
problems.Inhiseasy-to-understandguideyou'll
find:

^Howtoknowifyou'vegotaproblemandhowto
haveitevaluated

^Howfactorssuchassmoking,poornutrition,
andasedentarylifestylecanhurtyourmemory

^Acompletememory-optimizingprogram,including
mentalexercises,nutrition,tipsforremembering
importantthings,andmore

^Currentandfuturetreatmentoptionsforserious
memoryimpairment
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